Fitness Journey
Hello I am Brian Saunders BS, MBA, AT, CPT and I have been involved in strength and conditioning for over 17 years. I am a proud owner of 11athletics and past owner of an athletic fitness magazine. I have also coached multiple sports, served as an Athletic Director at a private facility, and Operating Director at a community center
I graduated with a bachelor of science in sports medicine and began my first job as an athletic trainer for a high school in Dayton, Ohio. With this knowledge of rehabbing and working to prevent injury and I developed my true passion training to improve performance and enhance movement.
I have trained over 100 professional athletes throughout my career from sports such as football, basketball and hockey. I really enjoy helping athletes and other clients reach their potential and help improve their quality of life.
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